“People have always struggled to understand why there’s suffering in the world, and to find ways to relieve it. Buddhism’s answer is that we suffer due to not seeing clearly. The practice proposes that clarity—and morality and happiness along with it—comes through meditation. Now research scientists are catching up with this ancient wisdom. Drawing on new findings in evolutionary psychology and neuroscience, Wright, co-founder and editor-in-chief of Bloggingheads.tv and the ...
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