Eat bacon, don't jog and NEVER eat fruit: Health guru reveals the 10 surprising ways YOU can shed the pounds and get fit
- Grant Petersen is author of the best selling book Eat Bacon, Don't Jog
- He advocates a low-carb diet where most of the calories come from fat
- This puts the body in a state where it burns its own fat for fuel, he says
- Advises five-minuted bursts of intensive exercise rather than jogging
Read more: http://www.dailymail.co.uk/health/article-3276215/Eat-bacon-don-t-jog-NEVER-eat-fruit-Man-lost-xx-stone-reveals-10-surprising-ways-shed-pounds-fit.html#ixzz3p6TLHx9z
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